Children’s Mental Health Week: Anger

 Anger 

Anger appears when things go wrong or if one thinks they have been treated unfairly.

Keep an eye on anger so that it does not get out of control.

See below for how anger can affect your child and things they can do to help manage it 👇

Accept the emotion

Feelings are for feeling not fixing and uncomfortable emotions are an opportunity to learn something new.

Once calm, discuss what triggered the anger, how they dealt with it and discuss how they could make it better next time.